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Want to learn more about how we can help you?

We believe in thorough evaluations and follow-up treatments to address the root cause and set you up for long term success.

physical therapy evaluation

Initial Evaluation


You will receive a thorough examination at your first visit so we understand what's going on. By determining the root cause, we can help you get rid of whatever it may be for good. 


Your initial evaluation will begin with a brief discussion to get to know each other. We will discuss your current status, future goals and deepest “why”, review your past medical history, dive further into your concerns, and perform a full-body assessment and movement analysis. These sessions are in person, 50 minutes and one-on-one with a Doctor of Physical Therapy.


Follow Up Treatment


Your treatment will be individualized to you, therefore treatment will vary between each individual. Follow-up treatment sessions are typically 50 minutes in length. Occasionally, a 30 minute visit is warranted and price is adjusted accordingly.


Treatments can include:

Dry Needling

Manual Therapy

(Soft Tissue Mobilization, Joint Mobilization)

Therapeutic Exercise

(Stability/Strength, Mobility, Flexibility)

Functional Movement Training

Neuromuscular Re-education

Home Exercise Program

to set you up for long-term success


What We Can Help With

Pregnancy + Postpartum

Pelvic Floor + Core

Hip, SI and Low Back Pain

Pubic Symphysis Dysfunction

Labor Preparation

Postpartum (including weeks 0-6)

Diastasis Recti 

Urinary Incontinence

Pelvic Organ Prolapse




Neck and Back pain

Hip, Knee, Ankle Pain

Shoulder, Elbow, Wrist pain

Decreased Flexibility


Fitness Training

Private + Semi-private Training





If your schedule allows, we will meet at our office located inside FORM Fitness for your appointments where we will have access to private space, equipment and Pilates reformers.



Busy or want to meet in the comfort of your own space? We are happy to come to your home or office and bring the equipment to you. No need to stress about finding a sitter, taking time away from your clients, or requesting time off work to address your goals. 

*Travel fees will apply to any mobile service



Depending on your initial evaluation and plan of care, virtual follow-up appointments may be an option for those that don't need hands on treatment.


Payment is due at time of service. 

As a courtesy to others, a 24-hour advance notice is required to change or cancel an appointment without charge. Appointments may be canceled by phone, email, or in person. Patients who provide less than 24 hours notice, or miss their appointment, will be charged for a cancellation fee to the card on file.

The card on file will be charged $50 the first time. The second time and thereafter, you will be charged the full appointment rate.

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