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PHYSICAL THERAPY + STRENGTH TRAINING FOR LIFELONG      PERFORMANCE

Evidence-based physical therapy and skilled strength training designed to help you move well, train confidently, and stay active for life.

At Well Balanced, we provide an integrated approach to physical therapy and movement-based strength training to help you recover from pain, build strength, and stay active for life.

Specializing in orthopedic and pelvic floor therapy in Sioux Falls, we combine hands-on treatment, dry needling, targeted exercise, and progressive movement training to support

long-term performance.

 

Together, we’ll help you move confidently, live actively, and feel well-balanced. Here’s to living long and living well.

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WHY WELL BALANCED?

More than a clinic. More than a gym.​

  • Physical Therapy: pelvic floor, prenatal and postpartum, dry needling, orthopedic injuries, pain, and enhance function

  • Fitness + Training: small groups and individuals 

  • Recovery:  sauna, red light, and wellness tools to compliment movement and overall health and longevity

LOCATION

7000 S Lyncrest Place

Sioux Falls, SD 57108

Physical Therapy + Training: Downstairs

Group Fitness Classes: Upstairs

PHYSICAL THERAPY

Well Balanced | Orthopedic and Pelvic Floor PT

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Contact

wellbalancedember@gmail.com

605-610-8220

7000 S Lyncrest Pl

Sioux Falls, SD 57108

Hours: by appointment only

©️ 2025 Well Balanced Physical Therapy, LLC

Medical Disclaimer:
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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