top of page

Pick your plan
Join our community to empower you to move well through all stages of life.
Monthly
$35.99/month
-
3 new follow-along classes each week led by a Doctor of Physical Therapy
-
Access to an on-demand library
-
Prenatal program (coming soon!)
-
Postpartum program (coming soon!)
-
15 minute classes for when you’re short on time
-
Playlists listed for each workout
Annually
$355.99/year
-
Almost 20% in savings
-
3 new follow-along classes each week led by a Doctor of Physical Therapy
-
Access to an on-demand library
-
Prenatal program (coming soon!)
-
Postpartum program (coming soon!)
-
15 minute classes for when you’re short on time
-
Playlists listed for each workout
bottom of page